Springbok Women's Sevens 'A' coach Cecil Afrika highlights valuable growth and hard-earned lessons following their sixth-place finish at the Rugby Africa Women's Sevens tournament in Nairobi.
Springbok scrumhalf Morne 'Krappie' van den Berg warns France that South Africa will impose their game at Stade de France following their dominant win over Italy.
Springbok coach Rassie Erasmus has opted for continuity, naming Morne van den Berg and Sacha Feinberg-Mngomezulu as the starting halfbacks for South Africa's clash against France at the Stade de France.
Mack Hansen and Hugo Keenan return to Ireland's starting XV for their Nations Championship clash against Argentina at Lansdowne Road as Andy Farrell navigates key squad changes.
Madibaz head coach Namhla Siyolo has embraced a major development milestone by participating in South Africa’s historic first standalone World Rugby Level 3 course for women.
Morne van den Berg and Sacha Feinberg-Mngomezulu are ready to cement their halfback partnership as the Springboks take on Italy in Turin.
Springboks defence coach Jerry Flannery says a fearless collective effort and tactical discipline will be vital to withstand Italy's set-piece threat in Turin.
All Blacks prop Ofa Tu'ungafasi has signed a three-month deal with French Top 14 club Clermont as injury cover to bolster their front row.
Springboks coach Rassie Erasmus warns South Africa cannot afford to underestimate Italy ahead of their Nations Championship clash in Turin, despite the Azzurri's winless run.
Springbok head coach Rassie Erasmus has selected an experienced 23-man squad to face Italy in Turin, with lock Salmaan Moerat making his season debut following injury.
Despite mourning the tragic passing of teammate Hyron Andrews, a resolute Lions side pushed Glasgow Warriors to the limit before falling 29-20 at Scotstoun.
Despite a disappointing 38-17 defeat to Ireland in Cape Town, the Springbok Women's coaches reflect on valuable player growth and building squad depth across the season.
Lions coach Ivan van Rooyen urges discipline and lineout precision as the team prepares to face Glasgow Warriors at Scotstoun Stadium following a tough loss to Edinburgh.
The Stormers have made 10 changes to their starting lineup ahead of their Vodacom United Rugby Championship clash against Ulster at DHL Stadium.
Springbok coach Rassie Erasmus has included six uncapped players in a 37-man squad for the second leg of the Nations Championship, balancing fresh talent with veteran experience.